Simon_Templar's Journal, 21 November 2012

Weigh In record (no journal entry) for 21 November 2012
205.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2012:
625 kcal Fat: 12.50g | Prot: 2.00g | Carb: 121.42g.   Breakfast: truvia, tea. Lunch: fig bars, tropical trail mix. more...
steady weight

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