restlesshope's Journal, 17 July 2010

Weigh In record (no journal entry) for 17 July 2010
205.6 lb Lost so far: 19.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2010:
1325 kcal Fat: 93.83g | Prot: 94.96g | Carb: 22.72g.   Breakfast: eggs, coffee, water, heavy whipping cream, pecooked sausage patties. Lunch: cauliflower, ground beef, whipping cream, sweet and low. Dinner: ground beef, broc. more...
3476 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Yard Work (gardening) - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 2.1 lb a week


Other Related Links


Weight Watchers

restlesshope's weight history

restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

Mccmad updated their Food Diary.
Evie1010 recorded a Journal Entry and a Weigh In at 200.0 lb.
ALee1968 recorded a Weigh In at 237.4 lb.

Weight Watchers Recent Activity

PicklesPickles supported fred4win's Journal Entry.
Roobert commented on PicklesPickles's Journal Entry.
Janisad213 recorded a Weigh In at 132.8 lb.
Phil commented on PicklesPickles's Journal Entry.
galoop recorded a Weigh In at 183.0 lb.
Itry58 commented on cls1992's Journal Entry.
gizetlis updated their Exercise Diary.
tashablueyes recorded a Weigh In at 185.2 lb.