restlesshope's Journal, 17 July 2010

Weigh In record (no journal entry) for 17 July 2010
205.6 lb Lost so far: 19.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 July 2010:
1325 kcal Fat: 93.83g | Prot: 94.96g | Carb: 22.72g.   Breakfast: eggs, coffee, water, heavy whipping cream, pecooked sausage patties. Lunch: cauliflower, ground beef, whipping cream, sweet and low. Dinner: ground beef, broc. more...
3476 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Yard Work (gardening) - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 2.1 lb a week

   Support   


Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

No recent activity.

Weight Watchers Recent Activity

tlschwenn commented on Jinny's 1500 calorie diet and fitness plan's Journal Entry.
Jinny's 1500 calorie diet and fitness plan recorded a Journal Entry and a Weight Entry at 161.3 lb.
pedoddsrick recorded a Weight Entry at 201.5 lb.
imastar recorded a Weight Entry at 314.6 lb.
Brandi B added staceyg02's Garlic Lime Chicken recipe to their cook book.
littledebbie6 supported Snuffy325's Weight Entry.
Gracy66 recorded a Weight Entry at 163.0 lb.
jhelms1 recorded a Weight Entry at 179.0 lb.