Kaybee150's Journal, 21 November 2012

Weigh In record (no journal entry) for 21 November 2012
183.0 lb Lost so far: 22.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2012:
429 kcal Fat: 14.73g | Prot: 52.20g | Carb: 21.95g.   Breakfast: Hard Boiled Egg Whites, Grapefruit. Lunch: ground beef (93%lean/&% fat), Tomatoes. Dinner: Tilapia (Fish) , Radishes . more...
on diet HCG Diet - sublingual drops   losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for HCG Diet - sublingual drops



Kaybee150's weight history


Kaybee150's Recent Activity

Kaybee150's Own Activity

No recent activity.

Kaybee150's Buddies

Deannadevore updated their Food Diary.

Other Member Diet Recent Activity

tjwrestler recorded a Weigh In at 204.0 lb.
sarahr8666 recorded a Weigh In at 146.8 lb.
bwisenhart recorded a Weigh In at 186.0 lb.
lennyp recorded a Weigh In at 170.0 lb.
ccearley recorded a Weigh In at 186.6 lb.
midnightoil updated their Food Diary.
John10251 supported jparlett's Journal Entry.
trumpeter26 recorded a Weigh In at 189.0 lb.