Kaybee150's Journal, 21 November 2012

Weigh In record (no journal entry) for 21 November 2012
183.0 lb Lost so far: 22.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 November 2012:
429 kcal Fat: 14.73g | Prot: 52.20g | Carb: 21.95g.   Breakfast: Grapefruit, Hard Boiled Egg Whites. Lunch: ground beef (93%lean/&% fat), Tomatoes. Dinner: Radishes , Tilapia (Fish) . more...
on diet HCG Diet - sublingual drops   losing 9.3 lb a week

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Kaybee150 recorded a Weigh In at 182.6 lb.
Kaybee150 recorded a Weigh In at 183.8 lb.
Kaybee150 recorded a Weigh In at 184.2 lb.
Kaybee150 recorded a Weigh In at 185.0 lb.

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Mimi Chaney recorded a Weigh In at 225.6 lb.
Jonhatan12 updated their Exercise Diary.
ErnieG92 updated their Food Diary.
ruabrannw submitted a diet Tip.
paulchier updated their Food Diary.
kathleenicole recorded a Weigh In at 152.6 lb.
maryann1262 commented on SherrieC's Journal Entry.
BirchBarlow recorded a Weigh In at 255.3 lb.