danarg's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010
268.0 lb Lost so far: 13.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2010:
1085 kcal Fat: 40.56g | Prot: 79.01g | Carb: 110.01g.   Breakfast: 100% Whole Wheat Bread, original vegan meatless, ketchup , cheddar monterey, Original Vegan Meatless Burgers, Shredded Cheddar Jack Cheese. Lunch: Nutritional Yeast, 12" flour tortilla. more...
on diet danarg's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for danarg's own diet



danarg's weight history


danarg's Recent Activity

danarg's Own Activity

No recent activity.

danarg's Buddies

No recent activity.

Other Member Diet Recent Activity

tokuyu recorded a Weigh In at 189.5 lb.
stribb recorded a Weigh In at 205.0 lb.
nedgehammer recorded a Weigh In at 262.0 lb.
Ahilis1 recorded a Weigh In at 189.8 lb.
kaysilke commented on AilaOne's Journal Entry.
MrGoodnight recorded a Weigh In at 191.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MONT8 recorded a Weigh In at 137.6 lb.