danarg's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010
268.0 lb Lost so far: 13.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2010:
1085 kcal Fat: 40.56g | Prot: 79.01g | Carb: 110.01g.   Breakfast: original vegan meatless, Shredded Cheddar Jack Cheese, Original Vegan Meatless Burgers, cheddar monterey, ketchup , 100% Whole Wheat Bread. Lunch: 12" flour tortilla, Nutritional Yeast. more...
on diet danarg's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for danarg's own diet



danarg's weight history


danarg's Recent Activity

danarg's Own Activity

danarg recorded a Weigh In at 305.0 lb.
danarg recorded a Weigh In at 309.0 lb.
danarg recorded a Weigh In at 315.0 lb.

danarg's Buddies

No recent activity.

Other Member Diet Recent Activity

eltubbo updated their Exercise Diary.
mrsolops recorded a Weigh In at 222.7 lb.
drudini11 recorded a Journal Entry and a Weigh In at 186.0 lb.
LizzyB recorded a Weigh In at 182.0 lb.
Pcferreira recorded a Journal Entry and a Weigh In at 190.9 lb.
Randy29650 recorded a Weigh In at 248.6 lb.
weavel01 recorded a Weigh In at 302.0 lb.
Arrevanthas recorded a Weigh In at 218.1 lb.