danarg's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010
268.0 lb Lost so far: 13.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2010:
1085 kcal Fat: 40.56g | Prot: 79.01g | Carb: 110.01g.   Breakfast: 100% Whole Wheat Bread, original vegan meatless, ketchup , Original Vegan Meatless Burgers, Shredded Cheddar Jack Cheese, cheddar monterey. Lunch: Nutritional Yeast, 12" flour tortilla. more...
on diet danarg's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for danarg's own diet



danarg's weight history


danarg's Recent Activity

danarg's Own Activity

No recent activity.

danarg's Buddies

No recent activity.

Other Member Diet Recent Activity

yduj57 commented on ChrisComedy's Journal Entry.
ejpike supported orangyfirefox's Weigh In.
mdgood updated their Food Diary.
lettygaylor rated their Spaghetti with Meat Sauce recipe.
rudy lenzkes recorded a Weigh In at 203.4 lb.
its_time_to_change supported kehfeh's Journal Entry.
sauce37 recorded a Journal Entry and a Weigh In at 336.0 lb.
chadlius88 recorded a Journal Entry.