danarg's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010
268.0 lb Lost so far: 13.1 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2010:
1085 kcal Fat: 40.56g | Prot: 79.01g | Carb: 110.01g.   Breakfast: 100% Whole Wheat Bread, ketchup , Original Vegan Meatless Burgers, original vegan meatless, cheddar monterey, Shredded Cheddar Jack Cheese. Lunch: 12" flour tortilla, Nutritional Yeast. more...
on diet danarg's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danarg's weight history


danarg's Recent Activity

danarg's Own Activity

No recent activity.

Following

viv801 supported ClarityAnn's Journal Entry.

Other Member Diet Recent Activity

amandakane1 recorded a Journal Entry.
bevigaby supported clockwood12000's Journal Entry.
loveshope26 is following mrcjwc.
pgerrard recorded a Weight Entry at 152.0 lb.
kmking40 recorded a Journal Entry and a Weight Entry at 272.4 lb.
Egull1 supported mdh918's Journal Entry.
mrcjwc is following loveshope26.
Phoenix84 supported kmking40's Weight Entry.