danarg's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010
268.0 lb Lost so far: 13.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2010:
1085 kcal Fat: 40.56g | Prot: 79.01g | Carb: 110.01g.   Breakfast: Shredded Cheddar Jack Cheese, Original Vegan Meatless Burgers, cheddar monterey, ketchup , original vegan meatless, 100% Whole Wheat Bread. Lunch: 12" flour tortilla, Nutritional Yeast. more...
on diet danarg's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for danarg's own diet

danarg's weight history

danarg's Recent Activity

danarg's Own Activity

No recent activity.

danarg's Buddies

No recent activity.

Other Member Diet Recent Activity

Moriven recorded a Weigh In at 300.0 lb.
fatnomore2012 recorded a Weigh In at 165.0 lb.
borelanddorothy recorded a Weigh In at 160.0 lb.
jmb3450 supported claudiaconway's Journal Entry.
Scalewatcher3 recorded a Journal Entry.
moses3rdeye recorded a Weigh In at 232.8 lb.
Rocky99 recorded a Weigh In at 207.0 lb.
lrenteria recorded a Weigh In at 192.0 lb.