Myree67's Journal, 16 July 2010

I went to Walmart last night and bought the knock off Sketchers walking shoes. I'll see if they help in toning my rear and legs! Down another .5 lbs so happy to see the scale moving again!
273.0 lb Lost so far: 44.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 July 2010:
1868 kcal Fat: 114.00g | Prot: 175.02g | Carb: 31.35g.   Breakfast: Advantage Mocha Latte Shake, Chocolate Whey Protein. Lunch: Cos or Romaine Lettuce, Parmesan Cheese (Shredded), Roasted Broiled or Baked Chicken Breast, Ceasar Salad Dressing. Dinner: Original Bleu Cheese Dressing & Dip, kfc chicken ceasar salad. Snacks/Other: jay robb, breyers carb smart almond bar, atkins advantage strawberry shake. more...
4527 kcal Activities & Exercise: Sitting - 7 hours, Exercise machine (slow) - 40 minutes, Conditioning exercise (health club) - 15 minutes, Driving - 7 hours and 15 minutes, Resting - 50 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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Comments 
I hope they work for you. I got my knockoffs at Kohls and I love them. 
16 Jul 10 by member: ALee1968
Thanks ALee1968 so far so good I think I'm gonna wear them to work out in... they are definitely weird feeling great arch support from the high center! 
16 Jul 10 by member: Myree67
I got mine at Payless. I love,love love them! i don't know about my rear end being any more toned,but,I feel like at least I'm trying to do something right! LOL !! 
21 Jul 10 by member: candyann

     
 

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