Weigh In record (no journal entry) for 20 November 2012
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156.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 November 2012:
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481 kcal
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Fat: 9.94g | Prot: 19.97g | Carb: 80.90g.
Breakfast: Mountain Dew (12 oz Can), peach Greek Yogurt. Lunch: mio, feta cheese, grape tomatoe. more...
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