Kaybee150's Journal, 20 November 2012

Weigh In record (no journal entry) for 20 November 2012
185.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2012:
496 kcal Fat: 9.79g | Prot: 64.87g | Carb: 37.50g.   Breakfast: Boiled Egg, Grapefruit, Hard Boiled Egg Whites. Lunch: Cucumber (with Peel), tilapia. Dinner: dole spring mix, Shrimp. Snacks/Other: magic pop, Navels Oranges. more...

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Kaybee150 recorded a Weigh In at 182.6 lb.
Kaybee150 recorded a Weigh In at 183.8 lb.
Kaybee150 recorded a Weigh In at 184.2 lb.
Kaybee150 recorded a Weigh In at 185.0 lb.

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morgieboy recorded a Weigh In at 181.4 lb.
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Maryanne42 recorded a Weigh In at 193.2 lb.
mononoke1 updated their Exercise Diary.
Rvmk recorded a Weigh In at 132.7 lb.
Nikihampton supported xohhjeez's Journal Entry.
Andy Silverman recorded a Weigh In at 172.0 lb.
PepperMill recorded a Journal Entry.