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Davie home pants 9 am
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113.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2012:
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1512 kcal
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Fat: 33.34g | Prot: 85.03g | Carb: 242.54g.
Breakfast: Heart One Gummy Vitamins, Egg Beaters - Original, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Sugar Free Hazelnut Coffee Creamer, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Organic Puffed Kamut Cereal, Almond Milk. Lunch: Sugar Free Cherry, Grated Parmesan Cheese, 2% String Cheese, Pizza Sauce, Mini Flax, Oat Bran & Whole Wheat Pita Bread, 3 Pepper & Onion Blend, Chocolate Treats (Snack Size). Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Grated Parmesan Cheese, Meal Starters Grillers Recipe Crumbles, No Salt Added Tomato Sauce, Tofu Shirataki Noodles. Snacks/Other: Candy Canes, Smart Pop! Kettle Korn. more...
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losing 11.2 lb a week
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