Weigh In record (no journal entry) for 20 November 2012
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169.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2012:
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211 kcal
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Fat: 0.24g | Prot: 1.36g | Carb: 54.06g.
Breakfast: Gala Apples, Tropical Smoothie. more...
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losing 7.0 lb a week
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KyraKyra's weight history
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