gragggrant's Journal, 20 November 2012

152.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1803 kcal

Fat: 77.87g | Prot: 64.47g | Carb: 211.83g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunshine Cheez-It 100 Calorie Right Bites, LunchMakers Cracker Crunchers Cooked Ham, Peaches . Dinner: Pepperoni Stromboli, Diet Coke. more...

1683 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...