Weigh In record (no journal entry) for 20 November 2012
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138.1 lb
Lost so far: 5.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2012:
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672 kcal
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Fat: 2.48g | Prot: 67.80g | Carb: 101.40g.
Breakfast: whole wheat bread, portabella mushroom, egg whites, jam, salsa, grapes. Lunch: apple, Greek Yogurt, red pepper, whole wheat bread. more...
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gaining 4.9 lb a week
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Julie Hicks's weight history
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