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LaShuan's Journal, 16 July 2010
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 Comments
good luck! it looks like you've done some good work already. it won't take long to get back on track, especially b/c you really known what you're doing!
16 Jul 10 by member: hoodek
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glad to have you back LaShaun, if you don't mind me asking why did you cut the meat out of your diet? Are you Vegetarian/Vegan? The problem with cutting out meat sometimes is when you overcompensate with sugar and carbs it can do you in.
16 Jul 10 by member: Want2BFit
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No, I am not a Vegan....but I have never been a big meat eater and before I started eating healthier a little over a year ago... I would go 2-3 months without eating a single peice of meat, then I might eat a hamburger or a hot dog at a cook out and than of cource turkey and ham on thanksgiving, christmas and easter... thats about it. I found as you stated that I lived on sweets...twizzlers by the pack and hot tomales by the movie sized box... I love them. Once I started eating meat, I no longer had these huge cravings for sugar.
17 Jul 10 by member: LaShuan
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