RSher1242's Journal, 20 November 2012

Weigh In record (no journal entry) for 20 November 2012
186.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet RSher1242's own diet   losing 2.9 lb a week

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RSher1242 recorded a Weight Entry at 216.0 lb.
RSher1242 recorded a Weight Entry at 216.4 lb.
RSher1242 recorded a Weight Entry at 216.1 lb.

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