BobMciu's Journal, 20 November 2012

Weigh In record (no journal entry) for 20 November 2012
211.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 November 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

raptured recorded a Weigh In at 169.0 lb.
VongaiM recorded a Weigh In at 229.3 lb.
Deb_N commented on deaby16's Journal Entry.
corinnas54 supported Iman Brz's Weigh In.
InternecivusRaptus recorded a Weigh In at 134.9 lb.
JayHass recorded a Journal Entry and a Weigh In at 172.8 lb.
Dawnxxr recorded a Weigh In at 202.8 lb.
Acidburner updated their Food Diary.