jacquisplace's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010
167.4 lb Lost so far: 15.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2010:
2892 kcal Fat: 109.11g | Prot: 111.98g | Carb: 382.54g.   Breakfast: marathon bar, whipping cream, grillin beans Black Bean Fiesta. Lunch: mcdonalds chicken mcnuggets. Dinner: minute brown rice. Snacks/Other: cliff bar, dibs, sourdough baguette, butter, kidney beans, orange. more...
on diet Atkins   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



jacquisplace's weight history


jacquisplace's Recent Activity

jacquisplace's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Ann Marnae commented on Katsolo's Journal Entry.
Katsolo recorded a Journal Entry.
pkubin67 recorded a Weight Entry at 209.2 lb.
burdsar recorded a Weight Entry at 168.9 lb.
Dzewski recorded a Weight Entry at 287.9 lb.
lavs26 recorded a Weight Entry at 207.0 lb.
wesley sinclair recorded a Weight Entry at 189.0 lb.