jacquisplace's Journal, 16 July 2010

Weigh In record (no journal entry) for 16 July 2010
167.4 lb Lost so far: 15.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2010:
2892 kcal Fat: 109.11g | Prot: 111.98g | Carb: 382.54g.   Breakfast: grillin beans Black Bean Fiesta, whipping cream, marathon bar. Lunch: mcdonalds chicken mcnuggets. Dinner: minute brown rice. Snacks/Other: orange, kidney beans, butter, sourdough baguette, cliff bar, dibs. more...
on diet Atkins   losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Atkins



jacquisplace's weight history


jacquisplace's Recent Activity

jacquisplace's Own Activity

No recent activity.

jacquisplace's Buddies

No recent activity.

Medifast Recent Activity

Liz Divine recorded a Weigh In at 205.0 lb.
CarrieCarrott recorded a Weigh In at 147.0 lb.
Bluecafe supported Kelly Stephens's Weigh In.
Jlb650 recorded a Weigh In at 116.7 lb.
skinnyjinny recorded a Weigh In at 157.0 lb.
IRISHHEART recorded a Weigh In at 219.0 lb.
Dzewski recorded a Weigh In at 270.4 lb.
raitchison recorded a Weigh In at 207.0 lb.