slease's Journal, 16 July 2010

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Just got back Wednesday from Orlando and was brave enough to go to WW and weigh in yesterday. A 9 pound gain...wow. I do think that most of it is water weight as I am already down 3.5 pounds this morning. I am still going to record the WW weigh in weight as that is the "official" weight for the week.

186.0 lb Lost so far: 1.8 lb. Still to go: 56.0 lb. Diet followed poorly.

on diet Weight Watchers gaining 4.5 lb a week

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Just remember how great youv'e done and how brave you were to go to that meeting that 9 will come off as quickly as you gained it.

16 Jul 10 by member: Ckell


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slease's Journal, 16 July 2010

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