miamoa's Journal, 20 November 2012

128.1 lb Lost so far: 0.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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723 kcal

Fat: 47.14g | Prot: 17.78g | Carb: 59.95g.   Breakfast: cheese, bread, coffee. Dinner: žganci. more...

2113 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Volleyball - 2 hours, Resting - 4 hours and 50 minutes, Sleeping - 8 hours and 40 minutes, Desk Work - 8 hours. more...