Nitara's Journal, 20 November 2012

Weigh In record (no journal entry) for 20 November 2012
138.2 lb Lost so far: 5.7 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Nitara's own diet  

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Nitara's Buddies

ndubbs87 recorded a Journal Entry and a Weigh In at 167.2 lb.

Atkins Recent Activity

Marlene1952 updated their Food Diary.
Carolina1 recorded a Journal Entry and a Weigh In at 153.8 lb.
CatHerder supported BMorse85's Weigh In.
gramnbear recorded a Weigh In at 149.4 lb.
EbizzleJ supported mgrill's Journal Entry.
KayCeeGV recorded a Weigh In at 115.4 lb.
Patti No Cake recorded a Weigh In at 201.0 lb.
Joehi recorded a Weigh In at 139.5 lb.