Nitara's Journal, 20 November 2012

Weigh In record (no journal entry) for 20 November 2012
138.2 lb Lost so far: 5.7 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.
on diet Nitara's own diet  

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Nitara's Buddies

Brigita11 recorded a Weigh In at 149.9 lb.

Atkins Recent Activity

sloog13 recorded a Weigh In at 225.2 lb.
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Marlene1952 updated their Food Diary.
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