cindyuden's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
134.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2012:
206 kcal Fat: 6.73g | Prot: 6.51g | Carb: 29.49g.   Breakfast: Toasted Rye Bread, Cheese Whiz. more...
on diet cindyuden's own diet  

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