cindyuden's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
134.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2012:
206 kcal Fat: 6.73g | Prot: 6.51g | Carb: 29.49g.   Breakfast: Cheese Whiz, Toasted Rye Bread. more...
on diet cindyuden's own diet  

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cindyuden recorded a Journal Entry and a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 129.2 lb.
cindyuden recorded a Journal Entry and a Weigh In at 132.8 lb.

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sachakay commented on puhpine's Journal Entry.
snezica replied to durlon's post - Second month, only 1 lb lost.
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Luix70 updated their Exercise Diary.
EL13EVIL updated their Exercise Diary.
blakechris871 recorded a Journal Entry.
potatoc recorded a Weigh In at 155.4 lb.