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Water Retention and being bloated caused by having my period.
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123.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 November 2012:
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1098 kcal
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Fat: 20.14g | Prot: 79.75g | Carb: 146.00g.
Breakfast: la banderita sofr taco, boneless skinless chicken breast, parkay butter spray, hawaiian singles, great value vanilla nonfat yogurt, luna smores bar, diet coke, water. Snacks/Other: great value vanilla nonfat yogurt, water, zone perfect double dark chocolate, zone perfect. more...
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1447 kcal
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Activities & Exercise:
Housework - 48 minutes, Resting - 18 hours and 12 minutes, Sleeping - 5 hours. more...
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gaining 31.5 lb a week
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