sunnykate's Journal, 19 November 2012

little better but way off base - waiting until after the Thanksgiving feast to get serious....
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 19 November 2012:
2138 kcal Fat: 73.51g | Prot: 49.15g | Carb: 229.28g.   Breakfast: town house light buttery crackers, peanut butter, oat bran muffin cooking light, viactiv, Diet Coke. Lunch: subway macadania cookies, diet coke, polenta with cheese, butter, chicken picatta. Dinner: red wine, cheddar cheese, triscuits. more...
1408 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.