little better but way off base - waiting until after the Thanksgiving feast to get serious....
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 November 2012:
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2138 kcal
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Fat: 73.51g | Prot: 49.15g | Carb: 229.28g.
Breakfast: town house light buttery crackers, peanut butter, oat bran muffin cooking light, viactiv, Diet Coke. Lunch: subway macadania cookies, diet coke, polenta with cheese, butter, chicken picatta. Dinner: red wine, cheddar cheese, triscuits. more...
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1408 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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