Weigh In record (no journal entry) for 16 July 2010
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268.0 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2010:
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264 kcal
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Fat: 15.96g | Prot: 3.68g | Carb: 27.94g.
Breakfast: Danish Pastry. more...
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losing 1.4 lb a week
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arj143's weight history
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