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I'm not sure if I have truly gained? That does sound rather odd however usually I weigh in before dinner today well after dinner. Still I suppose from now onwards if I weigh in post dinner that can be a new 'start' point.
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197.5 lb
Lost so far: 7.5 lb.
Still to go: 67.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 November 2012:
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1807 kcal
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Fat: 60.89g | Prot: 101.22g | Carb: 219.18g.
Breakfast: Chocolate Sandwich Cookies, Blueberry Preserves, Plain Pancakes. Lunch: Tuna Salad Sandwich. Dinner: mayo, Salad Dressing, Salmon, peas, sweetcorn, carrots. Snacks/Other: skim milk, cadbury hot chocolate, chocolate covered cranberries, mango. more...
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2182 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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