lumpybumpy79's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
170.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 November 2012:
849 kcal Fat: 20.90g | Prot: 24.80g | Carb: 127.60g.   Lunch: Chicken Breast Salad, Sweet Onion Sauce. Snacks/Other: Caramel, Popcorn, Smarties. more...
on diet lumpybumpy79's own diet   losing 9.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lumpybumpy79's weight history


lumpybumpy79's Recent Activity

lumpybumpy79's Own Activity

No recent activity.

lumpybumpy79's Buddies

No recent activity.

Other Member Diet Recent Activity

sunbunni commented on Thin_mint2017's Weight Entry.
glen commented on Phooka's Journal Entry.
BuffyBear recorded a Weight Entry at 191.8 lb.
sammybamm updated their Exercise Diary.
Ginsin recorded a Weight Entry at 240.8 lb.
michaelmfl recorded a Weight Entry at 156.0 lb.
fludderbye recorded a Weight Entry at 191.0 lb.
Frashh recorded a Weight Entry at 180.8 lb.