Nitara's Journal, 18 November 2012

Weigh In record (no journal entry) for 18 November 2012
139.3 lb Lost so far: 4.6 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Nitara's own diet



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

arreese72 updated their Food Diary.

Atkins Recent Activity

tubens21 recorded a Weigh In at 230.8 lb.
lucinda32 recorded a Weigh In at 167.6 lb.
grammakat recorded a Weigh In at 245.6 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 132.1 lb.
immort777 recorded a Weigh In at 143.7 lb.
LakeOman recorded a Journal Entry.
Tazz21 recorded a Weigh In at 211.0 lb.
feydaus recorded a Weigh In at 149.9 lb.