Nitara's Journal, 18 November 2012

Weigh In record (no journal entry) for 18 November 2012

139.3 lb Lost so far: 4.6 lb. Still to go: 11.5 lb. Diet followed reasonably well.

on diet Nitara's own diet losing 0.3 lb a week


	submit a comment You must sign in* to submit a comment*

Nitara's weight history

	recorded a weigh in at 146.2 lb.
	recorded a weigh in at 147.9 lb.

	arreese72 joined Challenge Lbs FALLing off.
	kingkeld commented on their journal.

	bubbles410 recorded a weigh in at 86.0 lb.
	Glennson updated their Food Diary.
	SPORGITA submitted a new Group topic - Weight loss.
	xo_fierce recorded a weigh in at 163.0 lb.
	andykirby recorded a weigh in at 224.0 lb.
	Triathelete updated their Exercise Diary.
	Sylwa recorded a weigh in at 218.0 lb.
	tetra123 recorded a weigh in at 246.0 lb.