cindyuden's Journal, 18 November 2012

am
134.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2012:
938 kcal Fat: 32.15g | Prot: 28.74g | Carb: 138.44g.   Breakfast: American Cheese, Dinner Rolls. Lunch: Chicken Fried Rice, Soupe Won Ton, Honey Garlic Chicken. Dinner: Mixed Salad Greens. Snacks/Other: Raisin Bread, Blueberry Fritter. more...
1832 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

cindyuden recorded a Weigh In at 131.0 lb.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Schoenherr1122 recorded a Weigh In at 179.6 lb.
4wade recorded a Weigh In at 180.0 lb.
Kevin Homestead commented on NikkiJP's Journal Entry.
meremark updated their Food Diary.
Momtx3 recorded a Weigh In at 136.0 lb.
Bill Keller recorded a Journal Entry.
hollipop updated their Food Diary.
lucia 2015 updated their Food Diary.