cindyuden's Journal, 18 November 2012

am
134.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2012:
938 kcal Fat: 32.15g | Prot: 28.74g | Carb: 138.44g.   Breakfast: Dinner Rolls, American Cheese. Lunch: Chicken Fried Rice, Honey Garlic Chicken, Soupe Won Ton. Dinner: Mixed Salad Greens. Snacks/Other: Blueberry Fritter, Raisin Bread. more...
1832 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

FiveTwoCowboy updated their Exercise Diary.
mskestrela supported ImLaura's Journal Entry.
toni1975 recorded a Weigh In at 289.0 lb.
Sarah Bru recorded a Journal Entry and a Weigh In at 156.0 lb.
wolfwood9000 recorded a Weigh In at 250.0 lb.
alm4g recorded a Weigh In at 161.4 lb.
jeniscrazy recorded a Weigh In at 245.5 lb.
patricialikakis recorded a Weigh In at 117.0 lb.