cindyuden's Journal, 18 November 2012

am
134.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2012:
938 kcal Fat: 32.15g | Prot: 28.74g | Carb: 138.44g.   Breakfast: Dinner Rolls, American Cheese. Lunch: Soupe Won Ton, Honey Garlic Chicken, Chicken Fried Rice. Dinner: Mixed Salad Greens. Snacks/Other: Raisin Bread, Blueberry Fritter. more...
1832 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cindyuden's own diet



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Pisces16 updated their Exercise Diary.
wholefoodnut commented on BigBear2015's Journal Entry.
lowellstanford recorded a Weigh In at 160.0 lb.
fasternow supported scalista's Journal Entry.
Pgwagner updated their Exercise Diary.
BigBear2015 replied to their post - Does anyone else get tired after eating breakfast?.
madanjen and alhuey are now buddies.
Instantcrazy and alhuey are now buddies.