LillyOfTheValley's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
164.5 lb Lost so far: 2.6 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet LillyOfTheValley's own diet   losing 3.1 lb a week

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RN2011RN recorded a Weigh In at 208.3 lb.
Zandra Moody joined challenge Cardio or for 30 mins. or more 5 x week.
Lynne Whittaker recorded a Weigh In at 123.4 lb.
Travins recorded a Journal Entry and a Weigh In at 158.5 lb.
Alzetek recorded a Weigh In at 260.0 lb.
simpsonaj194 recorded a Weigh In at 203.3 lb.
Lumlys18 supported shrtbaylorqt04's Journal Entry.
xDarKnight recorded a Weigh In at 150.6 lb.