LillyOfTheValley's Journal, 19 November 2012

Weigh In record (no journal entry) for 19 November 2012
164.5 lb Lost so far: 2.6 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet LillyOfTheValley's own diet   losing 3.1 lb a week

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Jessie_B added addmalmom's Black Bean Soup recipe to their cook book.
Pbeidel recorded a Weigh In at 136.6 lb.
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FullaBella commented on Sk1nnyfuture's Journal Entry.
ClassicRocker recorded a Journal Entry.
wholefoodnut replied to kerseb's post - Fitness Catagories.
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