Brunette18's Journal, 18 November 2012

176.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1446 kcal

Fat: 38.11g | Prot: 43.64g | Carb: 206.07g.   Breakfast: Raisins, Maple Syrup, Granulated Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Pesto Sauce, Rotini, Mixed Vegetables (Frozen). Dinner: Chardonnay. Snacks/Other: Classics Milk Chocolate Hot Cocoa Mix, Clover Honey, Green Tea. more...

1972 kcal

Activities & Exercise: Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...