Simon_Templar's Journal, 18 November 2012

Weigh In record (no journal entry) for 18 November 2012
205.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2012:
5 kcal Fat: 0.00g | Prot: 0.00g | Carb: 1.42g.   Breakfast: tea. more...
on diet Simon_Templar's own diet   gaining 3.5 lb a week

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