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inmsweantitrust
Journal
18 Nov 12
inmsweantitrust's Journal, 18 November 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 18 November 2012
255.7 lb
Lost so far:
72.7 lb
.
Still to go:
75.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 November 2012:
1176 kcal
Fat: 50.76g | Prot: 44.14g | Carb: 129.35g.
Lunch:
#16 Club Lulu, Chocolate Chunk Cookie.
more...
2825 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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