JeremyNJ79's Journal, 14 July 2010

Weigh In record (no journal entry) for 14 July 2010
146.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 July 2010:
1930 kcal Fat: 66.98g | Prot: 85.47g | Carb: 254.68g.   Breakfast: Honey Maple Turkey Breast, MexAmerica Flour Tortillas Whole Wheat, Yoplait Fat Free Strawberries 'N Bananas Yogurt, Medium Coffee with Cream and Sugar. Lunch: Pizza. Dinner: Breakstone's Salted Whipped Butter, Bagel, Veggie Breakfast Bacon Strips, Simply Orange, Maple Flavored Sausage Patties, Instant Oatmeal - Maple and Brown Sugar. Snacks/Other: Candy Cookies, AdvantEDGE Cookies & Cream Bar. more...
on diet JeremyNJ79's own diet   losing 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JeremyNJ79's weight history


JeremyNJ79's Recent Activity

JeremyNJ79's Own Activity

No recent activity.

Following

dariasofi recorded a Weight Entry at 115.5 lb.

Other Member Diet Recent Activity

45mimi commented on loveshope26's Journal Entry.
John10251 recorded a Weight Entry at 153.8 lb.
Steven Lloyd supported jimmiepop's Journal Entry.
brendaelrod recorded a Weight Entry at 195.0 lb.
tmsusmilch recorded a Weight Entry at 167.5 lb.
a1966guy recorded a Journal Entry and a Weight Entry at 237.6 lb.
northernmusician commented on their Journal Entry.
blelridge recorded a Weight Entry at 205.0 lb.