JeremyNJ79's Journal, 14 July 2010

Weigh In record (no journal entry) for 14 July 2010
146.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 July 2010:
1930 kcal Fat: 66.98g | Prot: 85.47g | Carb: 254.68g.   Breakfast: Yoplait Fat Free Strawberries 'N Bananas Yogurt, Honey Maple Turkey Breast, Medium Coffee with Cream and Sugar, MexAmerica Flour Tortillas Whole Wheat. Lunch: Pizza. Dinner: Instant Oatmeal - Maple and Brown Sugar, Maple Flavored Sausage Patties, Breakstone's Salted Whipped Butter, Bagel, Veggie Breakfast Bacon Strips, Simply Orange. Snacks/Other: AdvantEDGE Cookies & Cream Bar, Candy Cookies. more...
on diet JeremyNJ79's own diet  

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dipenb recorded a Weigh In at 160.9 lb.
Frantic Fran joined group 50's with under 10 lbs to Lose.
bandando recorded a Weigh In at 145.3 lb.
bigindian81 recorded a Weigh In at 187.0 lb.
BadBoyBlue updated their Exercise Diary.
ruthshuman supported madanjen's Journal Entry.
tasneem33 recorded a Weigh In at 152.6 lb.
jumbo8 recorded a Journal Entry.