Stella1964's Journal, 17 November 2012

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Weigh In record (no journal entry) for 17 November 2012

162.0 lb Lost so far: 44.0 lb. Still to go: 32.0 lb. Diet followed 100%.

Diet Calendar Entry for 17 November 2012:

739 kcal

Fat: 42.16g | Prot: 63.70g | Carb: 34.44g. Breakfast: peanut butter protein bar. Dinner: plain greek yogurt, Creamy Asiago Dressing, pork, bacon, chicken, bee pollen, egg, lettuce, cheddar. more...

on diet The Primal Blueprint


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Stella1964's own activity

	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	Onyxeyes17 recorded a weigh in at 158.4 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	Ijichi recorded a weigh in at 258.2 lb.
	samuel cole recorded a weigh in at 172.0 lb.
	paradise31 recorded a journal.
	emilie_september recorded a weigh in at 145.3 lb.
	raymond@lohr.nl recorded a weigh in at 203.3 lb.
	Super33 recorded a weigh in at 151.0 lb.
	Bogjumper recorded a weigh in at 232.5 lb.
	Catskinner recorded a weigh in at 128.7 lb.

Stella1964's Journal, 17 November 2012

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Stella1964's weight history

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Other Member Diet Recent Activity