cindyuden's Journal, 17 November 2012

Weigh In record (no journal entry) for 17 November 2012
134.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 November 2012:
762 kcal Fat: 41.21g | Prot: 35.84g | Carb: 57.15g.   Lunch: Corn Tortillas, Chicken Breast, American Cheese, Tomatoes, Egg. Dinner: Shrimp Salad Roll, Peanut Sauce. Snacks/Other: Brownies. more...
1834 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet cindyuden's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

Rinjani66 recorded a Journal Entry and a Weight Entry at 133.4 lb.
PShearing recorded a Weight Entry at 186.3 lb.
Jesicap supported lilianaz123's Weight Entry.
koroglu recorded a Journal Entry and a Weight Entry at 195.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Meadow Mist recorded a Weight Entry at 168.0 lb.
StavrosJK recorded a Journal Entry.
anilkumar4 recorded a Weight Entry at 136.7 lb.