Not sure why I'm losing so much weight... The medication maybe?
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213.4 lb
Lost so far: 65.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2012:
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1576 kcal
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Fat: 59.92g | Prot: 94.07g | Carb: 173.20g.
Breakfast: farm fresh, Turkey Sausage Crumbles, Diced Potatoes, Black Label Fully Cooked Bacon. Lunch: Skinless & Boneless Wild Pink Salmon Pouch, Classic Iceberg Mix, Italian Salad Dressing (Fat Free), Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: Cafe Steamers Grilled Chicken Marinara. Snacks/Other: Banana muffin, Chocolate chip cookie. more...
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3100 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour and 30 minutes, Bicycling (slow) - 11/mph - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Comments
I am glad you are both feeling better and losing weight again.
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Shanelle05's weight history
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