Weigh In record (no journal entry) for 15 July 2010
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200.2 lb
Lost so far: 11.6 lb.
Still to go: 5.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 July 2010:
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3682 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 5 minutes, Exercise machine (moderate) - 25 minutes, Weight Training (moderate) - 1 hour. more...
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gaining 5.6 lb a week
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