lugojean's Journal, 27 June 2008

I'm going to stay away from alcohol until I get down to 112 and stay there for a week. Hubby and I can go out for a drink to celebrate my weightloss! I've been really busy working the last couple evenings after the kids are in bed and haven't given hubby the attention he deserves. I need to make it up to him tonite. Tonite feels like a rent a movie and make popcorn night. Fun!
114.4 lb Lost so far: 2.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2008:
1453 kcal Fat: 80.96g | Prot: 50.20g | Carb: 119.59g.   Breakfast: coffee, soy milk, soy milk, bran flakes, Carmela's Chicken Rigatoni (Dinner). Lunch: balsamic vine, mixed greens, cheddar cheese shred, turkey salami, beets, tomato. Dinner: tomato, mixed greens, balsamic vin. Snacks/Other: cranberry juice, mixed nuts. more...
1523 kcal Activities & Exercise: Desk Work - 8 hours, Conditioning exercise (health club) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
on diet lugojean's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

APompa updated their Food Diary.
stormii recorded a Weigh In at 247.6 lb.

Other Member Diet Recent Activity

nicholaix supported Bubbleyumm's Journal Entry.
Mfalconer recorded a Weigh In at 118.4 lb.
Ruby2Foxy recorded a Journal Entry.
wholefoodnut commented on their Journal Entry.
tropidurus updated their Food Diary.
rbsctt recorded a Weigh In at 212.4 lb.
gingin40 supported Hipaagrammy's Journal Entry.
Lúcia_brand recorded a Weigh In at 165.8 lb.