lugojean's Journal, 27 June 2008

I'm going to stay away from alcohol until I get down to 112 and stay there for a week. Hubby and I can go out for a drink to celebrate my weightloss! I've been really busy working the last couple evenings after the kids are in bed and haven't given hubby the attention he deserves. I need to make it up to him tonite. Tonite feels like a rent a movie and make popcorn night. Fun!
114.4 lb Lost so far: 2.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 June 2008:
1453 kcal Fat: 80.96g | Prot: 50.20g | Carb: 119.59g.   Breakfast: coffee, soy milk, soy milk, bran flakes, Carmela's Chicken Rigatoni (Dinner). Lunch: balsamic vine, mixed greens, cheddar cheese shred, turkey salami, beets, tomato. Dinner: tomato, mixed greens, balsamic vin. Snacks/Other: cranberry juice, mixed nuts. more...
1523 kcal Activities & Exercise: Desk Work - 8 hours, Conditioning exercise (health club) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
on diet lugojean's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

No recent activity.

Other Member Diet Recent Activity

MeganNW recorded a Weigh In at 136.5 lb.
alfonsogarza recorded a Weigh In at 264.5 lb.
KSttride supported karbear45's Journal Entry.
mfaulknerhouston recorded a Weigh In at 143.0 lb.
tsashau recorded a Weigh In at 205.9 lb.
Marilyn Dubree recorded a Weigh In at 140.8 lb.
Zandra Moody updated their Food Diary.
wholefoodnut commented on JennBuck61's Journal Entry.