Nrobles's Journal, 15 July 2010

Weigh In record (no journal entry) for 15 July 2010
135.0 lb Lost so far: 3.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2010:
2010 kcal Fat: 75.26g | Prot: 69.15g | Carb: 274.96g.   Lunch: Grapes, Sandwich Thins - 100% Whole Wheat, Extra Crunchy Super Chunk Peanut Butter. Dinner: Cheese Ravioli with Marinara Sauce (Lunch), Garden-Fresh Salad without Croutons, Breadstick. Snacks/Other: Hot Fudge Sundae. more...
1858 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 8 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nrobles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.