Casey Lamb's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
182.6 lb Lost so far: 38.8 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.
on diet Calorie Count  

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sarahduke recorded a Weigh In at 158.6 lb.
HerStrawberri recorded a Journal Entry and a Weigh In at 258.0 lb.

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GLAMMER supported jmb3450's Journal Entry.
Jazzhound recorded a Weigh In at 161.0 lb.
Nag1ka recorded a Weigh In at 186.0 lb.
Deere Man supported Teacher Try's Journal Entry.
gingin40 updated their Exercise Diary.
JWad121 replied to Princess Mola's post - I did well today!!!!.
mastervan updated their Exercise Diary.
bac2 updated their Exercise Diary.