Casey Lamb's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
182.6 lb Lost so far: 38.8 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.
on diet Calorie Count  

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sarahduke recorded a Journal Entry.
newnormal commented on redgirl1974's Journal Entry.
VRWH recorded a Weigh In at 202.0 lb.

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puhpine supported MrMonster's Weigh In.
snezica supported pwrestlephoto's Journal Entry.
Casamielle and puhpine are now buddies.
rapidloss2277 recorded a Weigh In at 162.4 lb.
debbiestreet recorded a Weigh In at 167.6 lb.
MomjjjaLou supported Mike solo's Weigh In.
des1982 recorded a Weigh In at 154.2 lb.
reneekiri updated their Exercise Diary.