Casey Lamb's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
182.6 lb Lost so far: 38.8 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.
on diet Calorie Count  

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jmagic recorded a Weigh In at 173.4 lb.
Stephenboyd recorded a Weigh In at 186.0 lb.
Lil_Red_Bird27 updated their Food Diary.
ray foster recorded a Weigh In at 251.4 lb.
Celaeno updated their Exercise Diary.
kattay updated their Exercise Diary.
br_e_co commented on their Journal Entry.
MJD96 replied to their group post - Day 19 almost done..