howej's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
179.0 lb Lost so far: 19.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.0 lb a week

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shaz7140 supported LoadGod's Journal Entry.
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Michyz started a new group topic - Harder to lose weight .
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