howej's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
179.0 lb Lost so far: 19.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 1.0 lb a week

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chels21 recorded a Weight Entry at 279.4 lb.
shaz7140 recorded a Journal Entry and a Weight Entry at 147.3 lb.

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SteveRit recorded a Weight Entry at 160.0 lb.
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sarajane01 recorded a Weight Entry at 186.0 lb.
tapple recorded a Weight Entry at 203.0 lb.
Cueball recorded a Weight Entry at 138.0 lb.
D Anne recorded a Weight Entry at 150.0 lb.
SFC recorded a Weight Entry at 189.0 lb.
Jenny O submitted a diet Tip.