ALee1968's Journal, 15 July 2010

Weigh In record (no journal entry) for 15 July 2010

Diet Calendar Entries for 15 July 2010:
1544 kcal Fat: 102.36g | Prot: 133.93g | Carb: 19.39g.   Breakfast: Kroger 3 Cheese Blend Slice, Kroger Egg Patties, Torani sugar free vanilla syrup, coffee. Lunch: cucumber, sugar free vanilla syrup, diet pepsi, egg, black olives, shredded cheddar cheese, Spring Mix Salad Greens, diced green pepper, hard boiled egg, pork roast, baked chicken breast. Dinner: Jimmy Johns Hunters Club Unwich. Snacks/Other: coffee, pepperoni, Torani sugar free vanilla syrup, coffee. more...
3248 kcal Activities & Exercise: Housework - 1 hour, Driving - 40 minutes, Sleeping - 7 hours and 20 minutes, Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Bowling - 2 hours and 30 minutes. more...

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