hear48's Journal, 16 November 2012

Trying to only put in my body what honours the Lord. Pretty hard sometimes, but with His strength, wisdom and guidance, I will succeed.

Tonight will be difficult at the coffee house. God give me strength to resist the sweets.
184.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet hear48's own diet   losing 2.1 lb a week

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hear48 recorded a Weigh In at 194.0 lb.
hear48 recorded a Weigh In at 195.0 lb.
hear48 recorded a Weigh In at 198.5 lb.
hear48 recorded a Weigh In at 197.5 lb.

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jazzylittleone and rascott are now buddies.
joebauer recorded a Weigh In at 205.0 lb.
starplums added ktinburt's Chicken Tenders recipe to their cook book.
Tammie517 recorded a Weigh In at 303.0 lb.
tute75 supported alphamares's Journal Entry.
nicholaix supported dayberndt's Journal Entry.
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thecool44 recorded a Weigh In at 216.4 lb.