Weigh In record (no journal entry) for 16 November 2012
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136.4 lb
Lost so far: 4.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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615 kcal
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Fat: 27.34g | Prot: 22.07g | Carb: 76.00g.
Breakfast: Maple Morning Crunch, blue diamond vanilla almond milk, coffee. Lunch: shrimp taco. more...
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losing 1.5 lb a week
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sarahr8666's weight history
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