Simon_Templar's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
204.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2012:
1885 kcal Fat: 91.71g | Prot: 62.86g | Carb: 213.02g.   Breakfast: Fig Bars, cheddar cheese, tortilla, scrambled eggs, honey, sea salt, truvia, butter, pumpernickel bread, tea. Lunch: lactose free milk, banana. more...
steady weight

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