Stella1964's Journal, 16 November 2012

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Weigh In record (no journal entry) for 16 November 2012

162.0 lb Lost so far: 44.0 lb. Still to go: 32.0 lb. Diet followed 100%.

Diet Calendar Entry for 16 November 2012:

1371 kcal

Fat: 95.24g | Prot: 90.52g | Carb: 49.20g. Breakfast: Choco perfection raspberry, Protein, Silk unsweetened almond milk. Lunch: Yogourt Peppercorn Ranch dressing, Pork, Zucchini. Dinner: Beef, Broccoli, Butter, avocado. more...

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	recorded a weigh in at 170.0 lb.
	recorded a journal.
	recorded a journal.
	replied to their post - What do you do for Urethra infection symptoms?.

Stella1964's Buddies

	huffmann replied to their Challenge post - My challenge - use my bike.
	Onyxeyes17 recorded a weigh in at 158.4 lb.
	iamtig recorded a weigh in at 190.6 lb.

Other Member Diet Recent Activity

	RobinBug recorded a weigh in at 219.1 lb.
	gallegoh updated their Exercise Diary.
	skippybal recorded a weigh in at 181.4 lb.
	kingkeld commented on ferlengheti's journal.
	saewulfe recorded a weigh in at 209.4 lb.
	pmacaodh updated their Food Diary.
	CraigMo recorded a journal and a weigh in at 193.0 lb.
	Paula02 recorded a weigh in at 200.2 lb.

Stella1964's Journal, 16 November 2012

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Stella1964's weight history

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