Lisa Kay's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
189.2 lb Lost so far: 4.8 lb.    Still to go: 37.2 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 3.0 lb a week



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redgirl1974 recorded a Journal Entry.
glen commented on Scalewatcher3's Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported Pterath's Journal Entry.
scby99 supported Pterath's Journal Entry.
wholefoodnut commented on Pterath's Journal Entry.
Penlan updated their Food Diary.
skwhite supported Pterath's Journal Entry.
Scalewatcher3 commented on Pterath's Journal Entry.
marykampsen recorded a Weigh In at 128.6 lb.
Yote12 recorded a Weigh In at 169.8 lb.