Lisa Kay's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
189.2 lb Lost so far: 4.8 lb.    Still to go: 37.2 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 3.0 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay recorded a Weigh In at 171.2 lb.
Lisa Kay started a new challenge topic - Sassy Sistas~Slim by Spring Fri April 18.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Slim by Spring - Mon April 14.
Lisa Kay replied to drose1's challenge post - Sassy Sista's Slim by Spring Friday April 11th.

Lisa Kay's Buddies

BeckyBaby65too replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
jparlett and Reneedylan are now buddies.
Hope4Health updated their Food Diary.
kjacks82 commented on their Journal Entry.

Other Member Diet Recent Activity

nimiety updated their Food Diary.
lisaMarie1967 updated their Food Diary.
Squigg1 recorded a Weigh In at 207.0 lb.
Draglist commented on their Journal Entry.
Donkeyballs2 updated their Exercise Diary.
rasputintx updated their Food Diary.
Deb_N commented on euheide's Weigh In.
graymadder updated their Food Diary.