Lisa Kay's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
189.2 lb Lost so far: 4.8 lb.    Still to go: 37.2 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 3.0 lb a week

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Lisa Kay's weight history


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Lisa Kay's Own Activity

Lisa Kay updated their Food Diary.
Lisa Kay recorded a Journal Entry.
Lisa Kay commented on their Journal Entry.
Lisa Kay replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 ~ Monday, July 28th.

Lisa Kay's Buddies

Tops4life replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 - Thursday, July 31st.
BeckyBaby65too started a new challenge topic - Sassy Sistas Phase #1 - Thursday, July 31st.
Dmgarcia13 recorded a Weigh In at 172.8 lb.
iamachristianjesusfreak commented on hollipop's Journal Entry.

Other Member Diet Recent Activity

uncbabe85 recorded a Weigh In at 217.0 lb.
ChristyLA replied to their post - Eggs anyone?.
Kelmarie53 recorded a Weigh In at 139.2 lb.
Emy296 recorded a Weigh In at 133.6 lb.
shanekearney recorded a Weigh In at 149.0 lb.
skinnymax commented on their Journal Entry.
Pkgirl15 recorded a Weigh In at 190.5 lb.
MomjjjaLou supported ChicaLean's Journal Entry.