Lisa Kay's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
189.2 lb Lost so far: 4.8 lb.    Still to go: 37.2 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 3.0 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Tuesday September 30th.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Monday September 29th.
Lisa Kay recorded a Weigh In at 177.2 lb.
Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.

Lisa Kay's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

Arizonaed recorded a Weigh In at 179.5 lb.
Chillie Willie supported smughal's Weigh In.
julieg24 recorded a Weigh In at 140.0 lb.
Trav2003 recorded a Weigh In at 168.6 lb.
neoeny152 recorded a Weigh In at 276.0 lb.
saopaulo recorded a Weigh In at 242.6 lb.
jmb3450 supported Eric Covington's Journal Entry.
baldeagleNW recorded a Weigh In at 180.0 lb.