Lisa Kay's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
189.2 lb Lost so far: 4.8 lb.    Still to go: 37.2 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 3.0 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday May 23.
Lisa Kay recorded a Weigh In at 197.6 lb.
Lisa Kay replied to wholefoodnut's challenge post - $$$ Saturday May 21.

Lisa Kay's Buddies

glen recorded a Journal Entry.

Other Member Diet Recent Activity

warrenwinter commented on karenphillips's Journal Entry.
Rckc recorded a Journal Entry.
loriwhitaker and sierra1167 are now buddies.
jimmiepop commented on Gym Rat's Weigh In.
westcoastbroke recorded a Weigh In at 179.6 lb.
Taheerah25 recorded a Weigh In at 174.8 lb.
Glorivera updated their Exercise Diary.
Khikha2 updated their Food Diary.