Lisa Kay's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
189.2 lb Lost so far: 4.8 lb.    Still to go: 37.2 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 0.7 lb a week

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Lisa Kay recorded a Weight Entry at 202.6 lb.

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101redballoons supported rhontique's Journal Entry.
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Jeffrey_Taveras recorded a Journal Entry and a Weight Entry at 203.0 lb.
roblain2030 recorded a Weight Entry at 190.8 lb.