Lisa Kay's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
189.2 lb Lost so far: 4.8 lb.    Still to go: 37.2 lb.    Diet followed 100%.
on diet The Paleo Diet   losing 3.0 lb a week

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to CP23322's challenge post - Sassy Sistas Phase #2 - Thursday Sept 18.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.
Lisa Kay joined challenge The 25lb Christmas Present.
Lisa Kay recorded a Journal Entry.

Lisa Kay's Buddies

MaineDonna started a new group topic - Weight chart colors.
Tops4life replied to fludderbye's challenge post - Glory Days, Saturday september 20th .
TOFU commented on star71_'s Journal Entry.
Ruhu recorded a Journal Entry.

Other Member Diet Recent Activity

cathyellensnyder added mrsjohnson0317's Spicy Turkey Chili recipe to their cook book.
lettygaylor joined challenge Walking everyday.
Roses729 supported Carolinebee999's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
regymental recorded a Weigh In at 220.0 lb.
Ruth J Ostheller started a new group topic - Go Figure!.
C67241 commented on Carolinebee999's Journal Entry.
Ekhyatt recorded a Weigh In at 219.2 lb.