stafford's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
142.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet stafford's own diet   steady weight

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ccanamo recorded a Journal Entry and a Weight Entry at 177.5 lb.
hawkeyejim recorded a Weight Entry at 261.4 lb.
Chernen recorded a Journal Entry.
dlehr84 recorded a Weight Entry at 205.4 lb.
twookie recorded a Weight Entry at 191.8 lb.
Craig Aasved recorded a Weight Entry at 189.8 lb.
aldeanv recorded a Weight Entry at 203.0 lb.
cdinkle recorded a Journal Entry and a Weight Entry at 195.8 lb.