stafford's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
142.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet stafford's own diet   steady weight

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Ette76 supported demetra bengle's Weigh In.
Anapmac updated their Food Diary.
Lazymoose recorded a Weigh In at 189.6 lb.
malloryjones updated their Food Diary.
xiphi submitted a diet Tip.
hawksurprize updated their Food Diary.
Jep1940 recorded a Journal Entry and a Weigh In at 165.0 lb.
wholefoodnut replied to Glaun's post - It never fails to amaze me........