blueygreeneyes's Journal, 15 July 2010

Weigh In record (no journal entry) for 15 July 2010
220.9 lb Lost so far: 18.6 lb.    Still to go: 60.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2010:
1421 kcal Fat: 63.70g | Prot: 96.99g | Carb: 113.93g.   Breakfast: Lite Cream Cheese. Lunch: Camembert Cheese, Cheddar Cheese, Seeded Batch Bread. Dinner: Grilled Shrimp Skewer Salad, Crab Cake, PC Traditional Aioli (Garlic Mayonnaise). more...
2683 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Melm@1 recorded a Weigh In at 172.0 lb.
GerardA recorded a Weigh In at 227.1 lb.
Kppgreen and Mistybenner are now buddies.
Jennifer Cress supported LeRoy_doeney's Journal Entry.
gardengranny recorded a Weigh In at 140.0 lb.
warrenwinter commented on their Journal Entry.
Frosty Heimdall supported redgirl1974's Journal Entry.
knuckles the mgtow monk supported Niki_6's Journal Entry.