blueygreeneyes's Journal, 15 July 2010

Weigh In record (no journal entry) for 15 July 2010
220.9 lb Lost so far: 18.6 lb.    Still to go: 70.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2010:
1421 kcal Fat: 63.70g | Prot: 96.99g | Carb: 113.93g.   Breakfast: Cinnamon Raisin Bagel, Lite Cream Cheese. Lunch: Camembert Cheese, Cheddar Cheese, Seeded Batch Bread. Dinner: Grilled Shrimp Skewer Salad, PC Traditional Aioli (Garlic Mayonnaise), Crab Cake. more...
2683 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 201.3 lb.
blueygreeneyes updated their Exercise Diary.
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gingin40 supported Socolova's Journal Entry.
blekmeister recorded a Weigh In at 163.1 lb.
ammittai supported SherrieC's Journal Entry.
ChefG recorded a Weigh In at 198.6 lb.
carmensa69 recorded a Weigh In at 163.0 lb.
warrenjrose updated their Exercise Diary.
wog2003 commented on their Weigh In.
durlon replied to their post - Second month, only 1 lb lost.