Lizzie983's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
127.0 lb Lost so far: 15.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2012:
871 kcal Fat: 43.77g | Prot: 59.24g | Carb: 61.82g.   Breakfast: Milk, Goat cheese, Ham, Rye bread. Lunch: Garlic, Cocoa, Ham, Goat cheese, Yogurt, Ground beef, Rye bread, Carrot. more...
on diet Lizzie983's own diet  

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Lizzie983 recorded a Weigh In at 147.0 lb.
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Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.

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Suzi161 commented on gottachangenow's Journal Entry.
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Diea recorded a Journal Entry and a Weigh In at 153.5 lb.
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redgirl1974 commented on paulag1955's Journal Entry.
roblain2030 recorded a Weigh In at 192.2 lb.
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Wendy Woo68 commented on their Weigh In.
Smason78 recorded a Weigh In at 238.5 lb.
hermimom commented on paulag1955's Journal Entry.