Lizzie983's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
127.0 lb Lost so far: 15.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2012:
871 kcal Fat: 43.77g | Prot: 59.24g | Carb: 61.82g.   Breakfast: Milk, Rye bread, Ham, Goat cheese. Lunch: Goat cheese, Ham, Garlic, Cocoa, Rye bread, Carrot, Yogurt, Ground beef. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

northernmusician commented on Deb_N's Journal Entry.
Suzi161 commented on pinejuntion's Journal Entry.
DairyFarmersWife commented on their Journal Entry.
HCB recorded a Journal Entry.

Other Member Diet Recent Activity

Hannoua supported Klearette's Weigh In.
Theresa 1976 recorded a Weigh In at 161.0 lb.
jfit4life recorded a Weigh In at 126.0 lb.
mmauldin21 recorded a Weigh In at 189.6 lb.
wakamiya supported Deb_N's Journal Entry.
mtcbeckygagne recorded a Weigh In at 169.5 lb.
Jskinner37 recorded a Weigh In at 211.4 lb.
LittleRedFlatBack recorded a Weigh In at 302.6 lb.