Jolanda2608's Journal, 16 November 2012

Weigh In record (no journal entry) for 16 November 2012
144.0 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2012:
2065 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 10 hours and 25 minutes, Desk Work - 5 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes. more...
on diet Jolanda2608's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tracey 91 joined group Low Calorie Support.
croclacrimae recorded a Weight Entry at 218.7 lb.
manuelflac recorded a Weight Entry at 123.5 lb.
justsomerandomname recorded a Weight Entry at 200.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lilpurplebug is following every name I choose is taken.
gallusgal recorded a Weight Entry at 171.5 lb.
AnthonyA21 recorded a Weight Entry at 205.7 lb.