tuchler814's Journal, 26 June 2008

oops... haha
106.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2008:
920 kcal Fat: 47.27g | Prot: 31.53g | Carb: 102.77g.   Breakfast: cantaloupe, watermelon, viactiv, Smoked Ham. Lunch: kretschmar, Deep Dish Sausage Pizza, pecan, salmon, nutella. Snacks/Other: nutella. more...
on diet Slim Down and Tone Up   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Slim Down and Tone Up



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on Hoffner's Journal Entry.

Other Member Diet Recent Activity

msbuggirl supported myawethinTICself's Journal Entry.
Str8edge4lyfe updated their Food Diary.
GrandmaIdaho recorded a Weigh In at 169.0 lb.
Cbuddycat recorded a Weigh In at 163.2 lb.
topoisomeras recorded a Weigh In at 164.8 lb.
Khikha2 updated their Exercise Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 146.2 lb.
inmsweantitrust recorded a Weigh In at 189.0 lb.