tuchler814's Journal, 26 June 2008

oops... haha
106.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2008:
920 kcal Fat: 47.27g | Prot: 31.53g | Carb: 102.77g.   Breakfast: Smoked Ham, watermelon, cantaloupe, viactiv. Lunch: kretschmar, pecan, salmon, nutella, Deep Dish Sausage Pizza. Snacks/Other: nutella. more...
on diet Slim Down and Tone Up   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tuchler814's weight history


tuchler814's Recent Activity

tuchler814's Own Activity

No recent activity.

tuchler814's Buddies

Suzi161 commented on PamH525's Journal Entry.

Other Member Diet Recent Activity

VeggieJunkie commented on Engeland's Weigh In.
Sugar Waffle supported dianemillervuoso's Weigh In.
Maine coon updated their Food Diary.
debrafrederick supported islandmoma's Journal Entry.
Bubbl3z3 recorded a Weigh In at 193.0 lb.
trackin64 commented on warrenwinter's Journal Entry.
ptburns recorded a Weigh In at 172.0 lb.
bjriales updated their Food Diary.